This picture is taken from an article called “The Incredible Unaging Triathlete”. It shows the importance of lifelong physical activity, and that muscle loss is not an inevitable side effect of getting older but is instead due to chronic disuse.
in case anyone didn’t know, adipose tissue is what stores fat
wooooahhhhh. going running
keep using your muscles
Maybe I’ll be a triathlete.
I need to start running again.
This is really, really cool! Now it could just be an optical illusion or a difference in where along the bone the...
This is such a good visual example on how much exercising makes a difference!
WELP. THIS IS WHY I HAVE BEGUN CONSIDERING RUNNING ONCE AGAIN.
THIS IS WHY I MUST RUN
This picture is taken from an article called “The Incredible Unaging Triathlete”. It shows the importance of lifelong...